First Place 4 Health (FP4H), is a Christ-centered weight-loss and healthy living program. FP4H is not a diet program, but a lifestyle change. The goal is living a balanced life, spiritually, mentally, emotionally and physically. As we learn to keep Christ first in our lives, we will find that He is the One who satisfies our hunger and meets our every need.
A true lifestyle change is something that happens best with the help of a trusted group of friends. Change is difficult to achieve on your own, FP4H provides the small group to help you along. In a FP4H group you will find the tools, support and encouragement to assist you in your journey, including weight loss, nutrition, and exercise information and support.
At it's core, FP4H teaches your to give Christ first place in your life so you can learn how to really live.
Come and join us for our next 12 week session, beginning on January 12, 2017. We are using two books, "Taste for Truth" and "I deserve a donut". We will meet in the Fellowship Hall on Thursday evenings at 5:45 p.m. to 7:00 p.m.
We would love to have you join us. If you have questions or want more information, please contact Karen Guest at (760) 843-3253 or [email protected]